Our Menu


Soup creation of the day - $5 ½

Seafood Chowder - $6 ½
Atlantic scallops, clams, haddock, potatoes, fresh dill in a creamy broth


Caesar $8
Crisp romaine lettuce, fresh bacon, foccacia croutons,
parmesan cheese and our own Caesar dressing

Greek $8
tomatoes, peppers, cucumbers, red onion, radish, fresh basil
queen and kalamata olives, balsamic oregano dressing and feta cheese

Boston $8
Mesclun greens with Granny Smith apples, almonds, raisins,
green onions, blue cheese and honey Dijon dressing

Smoked Salmon $12
Mesclun greens, cherry tomatoes, cucumbers
red onions, caper berries, goat cheese, basil vinaigrette

Soup and Salad - $12
Your choice of soup creation of the day and any salad (except Salmon add $3)
Add: sautéed chicken or shrimp - $4

Naan Pizzas

Tomato and Basil - $10
Sun-dried tomato pesto sauce, roasted garlic Bocconcini
and goat cheese, tomatoes, fresh basil and balsamic reduction

Chicken and Bacon $10
Basil pesto sauce, red sweet onions, red peppers, bocconcini
and blue cheeses and balsamic reduction

Stir Fry

Assorted vegetables sautéed with your choice of
Sauce - Lime chilii, ginger soy or red thai coconut curry
Protein - Veggie - $11 Chicken - $12 Shrimp - $13
Starch - Scented Basmati Rice or Organic Quinoa


Mediterranean Quiche $10
Baby spinach, onions, sun-dried tomatoes and artichoke hearts
fresh basil, swiss and feta cheese, choice of soup of the day or
mesclun greens.


Crock Pot Chicken Stew - $10
Roast chicken, fall veggies, thyme, foccacia crumb crust,
garnish greens, garlic and parmesan naan bread.


Roasted Lamb - $13
Roasted lamb, mushrooms, artichoke hearts, sun-dried tomatoes, Feta cheese
and mint aioli

Herbed Chicken - $12
Tomato aioli, swiss cheese, tomatoes and lettuce

Veggie - $11
Oven roasted red peppers, baby spinach, caramelized onions, grilled
mushrooms,sun dried tomato pesto and goat cheese


Hummus wrap $10
Hummus, field greens, cucumber, tomato, red onion, goat cheese
Add: sautéed chicken - $3

Grilled Club $12
Herbed chicken, cranberry aioli, lettuce, tomato,
crispy bacon, jalapeno havarti, local whole wheat bread

Smoked Meat $12
Grainy dijon aioli, dill pickle, smoked cheddar,
pickled onion, romaine, nine grain ciabatta bun

Oven Baked Cuban - $12
Roasted pork, ham, Swiss cheese, Dijon mustard aioli,
leaf lettuce, dill pickle, potato scallion bun

Lime Chili Pulled Pork - $12
Raspberry BBQ sauce, green onions, red peppers, jalapeno
havarti, pickled jalapenos, sour cream

Fish Torta - $12
Breaded cod, cilantro aioli, pickled hot peppers, tomato,
cabbage slaw, potato scallion bun

All Paninis and sandwiches come with choice of soup, mesclun greens or
basmati rice Upgrade to a Salad of your choice for $2(except smoked Salmon $3))

Pasta of the Day - $12

Blue Plate Feature - $8.85

Sandwich Creation of the day with choice of soup or greens

Allergy Alert: Before ordering please notify server of any allergies